Easy Peasy
Treat yourself, and everybody else, with Loving-Kindness. Especially if you don't want to, or think it's not deserved. Kindness always...
Life Notes
The essence and truth of my being are the tears I shed in gratitude. Defining drops everything in categories. Good or Bad. Right or...
Name Game
I've lied, cheated and stolen. I've been told I was mean, stupid and cruel. The list of what I've done and what I've been called runs...
Compassionate Universe
A ray of sunlight squeezed its way through the early morning grey clouds that completely painted out the blue, and instantly landed at my...
Life Notes
It's an honor for someone to spend time on you. Whether they're gossiping about you or laughing with you. Thinking badly of you or...
Discipline
Discipline isn't an ultra exclusive level you advance to or a Yoda-like superpower you attain from adhering to strict principles for...


Life Notes
Every relationship you have leads back to and stems from the one you have with yourself. Some moments you remember, some you don't. Some...
Gratitude
After work one night, I wanted to stop and pay my cell phone bill. I could take the green light and head home, or wait through the red...